Yannis Kontos 47:37 BikeErg
21,044m
Meters
47:37.1
Time
2:15.7
Pace
617
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 83 |
| Revolution Count | 3980 |
| Power/kg | 1.63 |
| Drag Factor | 50 |
September 30, 2020 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:37.1 | 21,044m | 2:15.7 | 140 | 781 | 83 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 76 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 80 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 85 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 88 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 86 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 84 |
| 35:00.0 | 2,202m | 2:16.2 | 138 | 776 | 83 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 84 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 85 |
| 47:37.1 | 1,184m | 2:12.6 | 150 | 815 | 86 |
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Workout Graph
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