Yannis Kontos 26:40 BikeErg
11,051m
Meters
26:40.6
Time
2:24.8
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 78 |
| Revolution Count | 2087 |
| Power/kg | 1.34 |
| Drag Factor | 50 |
September 30, 2020 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:40.6 | 11,051m | 2:24.8 | 115 | 696 | 78 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 74 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 77 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 80 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 80 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 82 |
| 26:40.6 | 654m | 2:33.8 | 96 | 630 | 74 |
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Workout Graph
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