Yannis Kontos 27:29 BikeErg
11,418m
Meters
27:29.3
Time
2:24.4
Pace
319
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 78 |
| Revolution Count | 2163 |
| Power/kg | 1.35 |
| Drag Factor | 50 |
October 07, 2020 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:29.3 | 11,418m | 2:24.4 | 116 | 699 | 78 | 100 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 71 | 91 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 78 | 98 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 78 | 99 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 81 | 102 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 83 | 105 |
| 27:29.3 | 1,109m | 2:14.6 | 143 | 793 | 84 | 107 |
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Workout Graph
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