Yannis Kontos 11:22 BikeErg
5,053m
Meters
11:22.2
Time
2:15.0
Pace
150
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 83 |
| Revolution Count | 950 |
| Power/kg | 1.65 |
| Drag Factor | 51 |
October 12, 2020 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.2 | 5,053m | 2:15.0 | 142 | 789 | 83 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 78 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 87 |
| 11:22.2 | 659m | 2:04.7 | 180 | 920 | 91 |
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Workout Graph
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