Yannis Kontos 12:16 row
3,016m
Meters
12:16.4
Time
2:02.0
Pace
195
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 114 |
October 18, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 3,016m | 2:02.0 | 192 | 962 | 25 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 125 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 131 |
| 12:16.4 | 577m | 1:58.1 | 212 | 1029 | 24 | 137 |
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