Yannis Kontos 10000m row
10,000m
Meters
36:39.1
Time
1:49.9
Pace
734
Calories
160
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 135 |
October 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.1 | 10,000m | 1:49.9 | 263 | 1206 | 25 | 160 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 26 | 149 |
| 7:23.9 | 4,000m | 1:50.9 | 256 | 1181 | 26 | 153 |
| 7:21.2 | 6,000m | 1:50.3 | 261 | 1197 | 25 | 160 |
| 7:17.6 | 8,000m | 1:49.4 | 267 | 1219 | 26 | 164 |
| 7:07.7 | 10,000m | 1:46.9 | 286 | 1285 | 26 | 175 |
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Workout Graph
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