Yannis Kontos 40000m BikeErg
40,000m
Meters
1:26:26.6
Time
2:09.6
Pace
1226
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 87 |
| Revolution Count | 7569 |
| Power/kg | 1.87 |
| Drag Factor | 50 |
October 25, 2020 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:26.6 | 40,000m | 2:09.6 | 161 | 852 | 87 | 131 |
| 11:25.2 | 5,000m | 2:17.0 | 136 | 768 | 83 | 112 |
| 10:50.6 | 10,000m | 2:10.1 | 159 | 846 | 87 | 111 |
| 10:47.3 | 15,000m | 2:09.4 | 161 | 855 | 88 | 121 |
| 10:36.1 | 20,000m | 2:07.2 | 170 | 885 | 89 | 202 |
| 10:44.4 | 25,000m | 2:08.8 | 163 | 862 | 88 | 119 |
| 10:45.7 | 30,000m | 2:09.1 | 163 | 859 | 88 | 126 |
| 10:43.7 | 35,000m | 2:08.7 | 164 | 864 | 88 | 128 |
| 10:33.6 | 40,000m | 2:06.7 | 172 | 891 | 90 | 134 |
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Workout Graph
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