Yannis Kontos 1:00:00 BikeErg
26,594m
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 84 |
| Revolution Count | 5041 |
| Power/kg | 1.64 |
| Drag Factor | 49 |
November 08, 2020 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 26,594m | 2:15.3 | 141 | 785 | 84 |
| 10:00.0 | 4,045m | 2:28.3 | 107 | 669 | 77 |
| 20:00.0 | 4,316m | 2:19.0 | 130 | 748 | 82 |
| 30:00.0 | 4,455m | 2:14.6 | 143 | 793 | 84 |
| 40:00.0 | 4,554m | 2:11.7 | 153 | 826 | 86 |
| 50:00.0 | 4,557m | 2:11.6 | 153 | 827 | 87 |
| 1:00:00.0 | 4,669m | 2:08.5 | 165 | 867 | 89 |
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Workout Graph
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