Yannis Kontos 7:54 row
2,025m
Meters
7:54.5
Time
1:57.1
Pace
137
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 152 |
November 10, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,025m | 1:57.1 | 218 | 1049 | 24 | 131 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 7:54.5 | 749m | 1:56.4 | 221 | 1062 | 24 | 124 |
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