Yannis Kontos 1x1:00/1:00r row
239
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
87
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 347 |
| Overall Time | 2:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 151 |
November 10, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 87 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 87 |
| r108 |
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Workout Graph
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