Yannis Kontos 1x1:00/1:00r row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
87
Heart Rate
Rest Distance | 108m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 347m |
Overall Time | 2:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 24 |
Stroke Count | 34 |
Drag Factor | 151 |
November 10, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 87 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 87 |
r108m |
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Workout Graph
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