Yannis Kontos 8:04 row
2,022m
Meters
8:04.7
Time
1:59.8
Pace
134
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 132 |
November 24, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 2,022m | 1:59.8 | 203 | 999 | 25 | 142 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 138 |
| 8:04.7 | 811m | 1:53.8 | 237 | 1115 | 24 | 146 |
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Workout Graph
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