Yannis Kontos 8:14 row
2,020m
Meters
8:14.9
Time
2:02.5
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 138 |
November 26, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.9 | 2,020m | 2:02.5 | 190 | 955 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 8:14.9 | 826m | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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