Yannis Kontos 8:16 row
2,019m
Meters
8:16.6
Time
2:02.9
Pace
130
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 131 |
December 04, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.6 | 2,019m | 2:02.9 | 188 | 947 | 25 | 124 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 107 |
| 8:16.6 | 826m | 1:59.0 | 208 | 1014 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.