Yannis Kontos 1:00:00 BikeErg
28,442m
Meters
1:00:00.0
Time
2:06.5
Pace
897
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 89 |
| Revolution Count | 5353 |
| Power/kg | 2.01 |
| Drag Factor | 51 |
December 13, 2020 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,442m | 2:06.5 | 173 | 894 | 89 | 129 |
| 10:00.0 | 4,253m | 2:21.0 | 125 | 729 | 80 | 105 |
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 85 | 123 |
| 30:00.0 | 4,730m | 2:06.8 | 171 | 890 | 89 | 130 |
| 40:00.0 | 4,926m | 2:01.8 | 194 | 966 | 93 | 139 |
| 50:00.0 | 4,959m | 2:00.9 | 198 | 980 | 93 | 142 |
| 1:00:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 96 | 138 |
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Workout Graph
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