Yannis Kontos 1:31:17 BikeErg
40,159m
Meters
1:31:17.9
Time
2:16.4
Pace
1180
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 83 |
| Revolution Count | 7600 |
| Power/kg | 1.6 |
| Drag Factor | 50 |
January 16, 2021 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:17.9 | 40,159m | 2:16.4 | 138 | 774 | 83 | 130 |
| 23:47.8 | 10,000m | 2:22.7 | 120 | 713 | 80 | 104 |
| 46:40.7 | 10,000m | 2:17.2 | 135 | 765 | 83 | 112 |
| 1:09:00.6 | 10,000m | 2:13.9 | 145 | 800 | 85 | 124 |
| 1:30:49.5 | 10,000m | 2:10.8 | 156 | 837 | 87 | 156 |
| 1:31:11.5 | 159m | 2:18.3 | 132 | 754 | 82 | 155 |
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Workout Graph
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