Yannis Kontos 40000m BikeErg
40,000m
Meters
1:23:49.8
Time
2:05.7
Pace
1264
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 89 |
| Revolution Count | 7536 |
| Power/kg | 2.05 |
| Drag Factor | 51 |
January 10, 2021 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:49.8 | 40,000m | 2:05.7 | 176 | 905 | 89 | 144 |
| 11:20.9 | 5,000m | 2:16.1 | 139 | 776 | 83 | 120 |
| 10:34.8 | 10,000m | 2:06.9 | 171 | 888 | 89 | 131 |
| 10:24.8 | 15,000m | 2:04.9 | 179 | 917 | 90 | 145 |
| 10:08.5 | 20,000m | 2:01.7 | 194 | 968 | 93 | 150 |
| 10:09.0 | 25,000m | 2:01.8 | 194 | 966 | 93 | 153 |
| 10:27.4 | 30,000m | 2:05.4 | 177 | 909 | 90 | 148 |
| 10:31.9 | 35,000m | 2:06.3 | 173 | 896 | 90 | 151 |
| 10:12.4 | 40,000m | 2:02.4 | 190 | 955 | 92 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.