Yannis Kontos 10000m row
10,000m
Meters
38:50.3
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 130 |
January 17, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.3 | 10,000m | 1:56.5 | 221 | 1061 | 24 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 24 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 23 |
| 7:39.1 | 6,000m | 1:54.7 | 231 | 1096 | 25 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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