Yannis Kontos 1:00:00 BikeErg
26,831m
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 84 |
| Revolution Count | 5079 |
| Power/kg | 1.69 |
| Drag Factor | 50 |
January 25, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,831m | 2:14.1 | 145 | 798 | 84 | 141 |
| 10:00.0 | 4,090m | 2:26.6 | 111 | 681 | 77 | 105 |
| 20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 84 | 123 |
| 30:00.0 | 4,503m | 2:13.2 | 148 | 809 | 85 | 110 |
| 40:00.0 | 4,521m | 2:12.7 | 150 | 815 | 86 | 148 |
| 50:00.0 | 4,591m | 2:10.6 | 157 | 839 | 87 | 162 |
| 1:00:00.0 | 4,703m | 2:07.5 | 169 | 880 | 89 | 200 |
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Workout Graph
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