Yannis Kontos 1:00:00 BikeErg

26,924m

Meters

1:00:00.0

Time

2:13.7

Pace

803

Calories

121

Heart Rate

Average Watts146
Calories Per Hour803
RPM86
Revolution Count5142
Power/kg1.7
Drag Factor48

February 16, 2021 17:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,924m 2:13.7 146 803 86 121
10:00.0 4,205m 2:22.6 120 714 81 102
20:00.0 4,436m 2:15.2 141 786 85 112
30:00.0 4,480m 2:13.9 146 801 86 129
40:00.0 4,544m 2:12.0 152 823 87 117
50:00.0 4,555m 2:11.7 153 827 87 126
1:00:00.0 4,704m 2:07.5 169 880 90 141

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Workout Graph

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