Yannis Kontos 10000m row
10,000m
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 131 |
February 28, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 139 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 24 | 130 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 24 | 140 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 138 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 25 | 153 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 23 | 134 |
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Workout Graph
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