Yannis Kontos v2000m/3:00r...1 row
2,000m
Meters
7:18.0
Time
1:49.5
Pace
148
Calories
171
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,193m |
| Overall Time | 10:18.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 135 |
April 08, 2021 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 23 | 171 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 23 | 171 | |
| r: 3:00 | 193m | ||||||
| r193m |
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Workout Graph
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