Yannis Kontos 1:17:26 BikeErg
35,049m
Meters
1:17:26.2
Time
2:12.5
Pace
1050
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 85 |
| Revolution Count | 6621 |
| Power/kg | 1.74 |
| Drag Factor | 50 |
May 05, 2021 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:26.2 | 35,049m | 2:12.5 | 150 | 817 | 85 | 137 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 77 | 105 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 81 | 114 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 86 | 127 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 86 | 111 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 85 | 130 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 84 | 134 |
| 35:00.0 | 2,234m | 2:14.2 | 145 | 797 | 84 | 143 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 85 | 120 |
| 45:00.0 | 2,266m | 2:12.3 | 151 | 819 | 86 | 120 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 87 | 125 |
| 55:00.0 | 2,289m | 2:11.0 | 155 | 835 | 86 | 127 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 86 | 168 |
| 1:05:00.0 | 2,317m | 2:09.4 | 161 | 854 | 87 | 172 |
| 1:10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 89 | 172 |
| 1:15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 90 | 168 |
| 1:17:26.2 | 1,147m | 2:07.4 | 169 | 881 | 90 | 166 |
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Workout Graph
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