Yannis Kontos 1:07:14 BikeErg
30,034m
Meters
1:07:14.1
Time
2:14.3
Pace
893
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 84 |
| Revolution Count | 5685 |
| Power/kg | 1.67 |
| Drag Factor | 50 |
May 01, 2021 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:14.1 | 30,034m | 2:14.3 | 144 | 797 | 84 | 125 |
| 11:50.5 | 5,000m | 2:22.1 | 122 | 719 | 80 | 116 |
| 23:00.2 | 5,000m | 2:13.9 | 146 | 801 | 85 | 114 |
| 34:02.5 | 5,000m | 2:12.4 | 151 | 818 | 86 | 129 |
| 45:05.9 | 5,000m | 2:12.6 | 150 | 815 | 86 | 123 |
| 56:38.8 | 5,000m | 2:18.5 | 132 | 752 | 82 | 137 |
| 1:07:07.1 | 5,000m | 2:05.6 | 176 | 907 | 90 | 131 |
| 1:07:12.3 | 34m | 2:32.9 | 98 | 636 | 81 | 130 |
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Workout Graph
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