Yannis Kontos 1:31:35 BikeErg
40,058m
Meters
1:31:35.4
Time
2:17.1
Pace
1165
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 82 |
| Revolution Count | 7599 |
| Power/kg | 1.58 |
| Drag Factor | 49 |
May 26, 2021 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:35.4 | 40,058m | 2:17.1 | 136 | 766 | 82 | 127 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 77 | 104 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 80 | 124 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 83 | 144 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 83 | 126 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 82 | 113 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 82 | 111 |
| 35:00.0 | 2,153m | 2:19.3 | 129 | 745 | 82 | 114 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 82 | 130 |
| 45:00.0 | 2,160m | 2:18.8 | 131 | 749 | 82 | 132 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 82 | 143 |
| 55:00.0 | 2,209m | 2:15.8 | 140 | 780 | 84 | 151 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 84 | 139 |
| 1:05:00.0 | 2,195m | 2:16.6 | 137 | 771 | 83 | 120 |
| 1:10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 83 | 135 |
| 1:15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 83 | 121 |
| 1:20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 84 | 128 |
| 1:25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 85 | 150 |
| 1:30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 89 | 129 |
| 1:31:35.4 | 773m | 2:03.4 | 186 | 940 | 93 | 115 |
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Workout Graph
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