Yannis Kontos 9:56 row

2,458m

Meters

9:56.2

Time

2:01.2

Pace

161

Calories

Average Watts196
Calories Per Hour975
Stroke Rate24
Stroke Count244
Drag Factor148

May 28, 2021 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.2 2,458m 2:01.2 196 975 24
5:00.0 1,189m 2:06.1 174 899 27
9:56.2 1,269m 1:56.7 220 1057 22

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Workout Graph

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