Yannis Kontos 9:55 row

2,423m

Meters

9:55.1

Time

2:02.8

Pace

157

Calories

Average Watts189
Calories Per Hour950
Stroke Rate24
Stroke Count245
Drag Factor147

May 28, 2021 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.1 2,423m 2:02.8 189 950 24
5:00.0 1,176m 2:07.5 169 880 27
9:55.1 1,247m 1:58.3 211 1027 22

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Workout Graph

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