Yannis Kontos 1:00:00 BikeErg
27,237m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 86 |
| Revolution Count | 5174 |
| Power/kg | 1.77 |
| Drag Factor | 49 |
August 01, 2021 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,237m | 2:12.1 | 152 | 821 | 86 | 115 |
| 10:00.0 | 4,236m | 2:21.6 | 123 | 723 | 80 | 105 |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 85 | 108 |
| 30:00.0 | 4,544m | 2:12.0 | 152 | 823 | 86 | 118 |
| 40:00.0 | 4,550m | 2:11.8 | 153 | 825 | 86 | 113 |
| 50:00.0 | 4,588m | 2:10.7 | 156 | 838 | 87 | 119 |
| 1:00:00.0 | 4,834m | 2:04.1 | 183 | 929 | 92 | 132 |
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Workout Graph
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