Yannis Kontos 1:00:00 BikeErg
26,658m
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 84 |
| Revolution Count | 5058 |
| Power/kg | 1.65 |
| Drag Factor | 49 |
August 24, 2021 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,658m | 2:15.0 | 142 | 789 | 84 | 118 |
| 10:00.0 | 4,288m | 2:19.9 | 128 | 739 | 81 | 110 |
| 20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 84 | 110 |
| 30:00.0 | 4,420m | 2:15.7 | 140 | 781 | 84 | 113 |
| 40:00.0 | 4,484m | 2:13.8 | 146 | 802 | 85 | 122 |
| 50:00.0 | 4,501m | 2:13.3 | 148 | 808 | 85 | 119 |
| 1:00:00.0 | 4,569m | 2:11.3 | 155 | 831 | 87 | 134 |
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Workout Graph
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