Yannis Kontos 1:32:39 BikeErg
40,039m
Meters
1:32:39.1
Time
2:18.8
Pace
1154
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 81 |
| Revolution Count | 7571 |
| Power/kg | 1.52 |
| Drag Factor | 50 |
September 08, 2021 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:32:39.1 | 40,039m | 2:18.8 | 131 | 750 | 81 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 72 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 76 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 78 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 78 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 79 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 79 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 80 |
| 40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 80 |
| 45:00.0 | 2,181m | 2:17.5 | 134 | 762 | 83 |
| 50:00.0 | 2,138m | 2:20.3 | 127 | 736 | 81 |
| 55:00.0 | 2,167m | 2:18.4 | 132 | 753 | 82 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 83 |
| 1:05:00.0 | 2,179m | 2:17.6 | 134 | 761 | 82 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 85 |
| 1:15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 86 |
| 1:20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 84 |
| 1:25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 86 |
| 1:30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 91 |
| 1:32:39.1 | 1,318m | 2:00.7 | 199 | 984 | 95 |
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Workout Graph
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