Yannis Kontos 39:13 row
10,026m
Meters
39:13.8
Time
1:57.3
Pace
681
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 130 |
September 10, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,026m | 1:57.3 | 216 | 1044 | 25 | 141 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 81 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 139 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 139 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 148 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 149 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 150 |
| 39:13.8 | 1,199m | 1:45.8 | 295 | 1316 | 27 | 178 |
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Workout Graph
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