Yannis Kontos 10000m row
10,000m
Meters
37:48.9
Time
1:53.4
Pace
706
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 135 |
September 30, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.9 | 10,000m | 1:53.4 | 240 | 1125 | 22 | 169 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 151 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 22 | 160 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 23 | 167 |
| 7:33.2 | 8,000m | 1:53.3 | 241 | 1128 | 23 | 173 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 22 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.