Yannis Kontos 1:00:00 BikeErg
26,026m
Meters
1:00:00.0
Time
2:18.3
Pace
755
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 81 |
| Revolution Count | 4897 |
| Power/kg | 1.53 |
| Drag Factor | 51 |
November 06, 2021 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,026m | 2:18.3 | 132 | 755 | 81 | 112 |
| 10:00.0 | 4,081m | 2:27.0 | 110 | 679 | 76 | 102 |
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 80 | 106 |
| 30:00.0 | 4,358m | 2:17.6 | 134 | 761 | 82 | 108 |
| 40:00.0 | 4,291m | 2:19.8 | 128 | 740 | 81 | 109 |
| 50:00.0 | 4,400m | 2:16.3 | 138 | 775 | 83 | 119 |
| 1:00:00.0 | 4,690m | 2:07.9 | 167 | 875 | 89 | 132 |
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Workout Graph
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