Yannis Kontos 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
41
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 142 |
November 27, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 29 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 |
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Workout Graph
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