Yannis Kontos 4:35 row
1,015m
Meters
4:35.8
Time
2:15.8
Pace
59
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 135 |
November 29, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,015m | 2:15.8 | 140 | 780 | 22 | 151 |
| 4:35.8 | 1,016m | 2:15.7 | 140 | 781 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.