Yannis Kontos 40000m BikeErg
40,000m
Meters
1:29:59.6
Time
2:14.9
Pace
1186
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 83 |
| Revolution Count | 7520 |
| Power/kg | 1.65 |
| Drag Factor | 50 |
February 23, 2022 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:59.6 | 40,000m | 2:14.9 | 142 | 789 | 83 |
| 12:25.7 | 5,000m | 2:29.1 | 106 | 663 | 77 |
| 11:45.3 | 10,000m | 2:21.0 | 125 | 729 | 81 |
| 11:35.2 | 15,000m | 2:19.0 | 130 | 748 | 82 |
| 11:10.5 | 20,000m | 2:14.1 | 145 | 799 | 83 |
| 10:58.1 | 25,000m | 2:11.6 | 153 | 828 | 85 |
| 10:41.7 | 30,000m | 2:08.3 | 166 | 869 | 87 |
| 10:44.8 | 35,000m | 2:08.9 | 163 | 861 | 87 |
| 10:38.2 | 40,000m | 2:07.6 | 168 | 879 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.