Yannis Kontos 1:00:00 BikeErg
25,128m
Meters
1:00:00.0
Time
2:23.2
Pace
711
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 79 |
| Revolution Count | 4777 |
| Power/kg | 1.38 |
| Drag Factor | 49 |
February 05, 2022 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 25,128m | 2:23.2 | 119 | 709 | 79 |
| 10:00.0 | 3,882m | 2:34.5 | 95 | 626 | 74 |
| 20:00.0 | 3,982m | 2:30.6 | 102 | 652 | 76 |
| 30:00.0 | 4,094m | 2:26.5 | 111 | 682 | 78 |
| 40:00.0 | 4,195m | 2:23.0 | 120 | 711 | 80 |
| 50:00.0 | 4,318m | 2:18.9 | 130 | 748 | 82 |
| 1:00:00.0 | 4,656m | 2:08.8 | 164 | 862 | 89 |
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Workout Graph
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