Yannis Kontos 4:32 row
1,020m
Meters
4:32.8
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 129 |
March 31, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,020m | 2:13.7 | 146 | 803 | 22 |
| 4:32.8 | 1,020m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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