Yannis Kontos 12:39 row
3,185m
Meters
12:39.4
Time
1:59.2
Pace
212
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 129 |
March 31, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 3,185m | 1:59.2 | 207 | 1010 | 23 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 12:39.4 | 611m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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