Yannis Kontos 10000m row
10,000m
Meters
39:31.2
Time
1:58.5
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 136 |
April 25, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.2 | 10,000m | 1:58.5 | 210 | 1022 | 21 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 23 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 21 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 22 |
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Workout Graph
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