Yannis Kontos 5x2000m/3:00r row
10,000m
Meters
37:26.8
Time
1:52.3
Pace
715
Calories
| Rest Distance | 662m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,662m |
| Overall Time | 52:26.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 131 |
May 06, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.8 | 10,000m | 1:52.3 | 247 | 1149 | 25 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 24 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 25 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 26 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 26 | |
| r662m |
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Workout Graph
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