Yannis Kontos 1:00:00 row
15,368
Meters
1:00:00.0
Time
1:57.1
Pace
1047
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 131 |
May 14, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,368 | 1:57.1 | 218 | 1049 | 1047 | 22 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 173 | 23 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 177 | 21 |
| 30:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 174 | 22 |
| 40:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 174 | 22 |
| 50:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 175 | 23 |
| 1:00:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 174 | 22 |
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Workout Graph
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