Yannis Kontos 10000m row
10,000m
Meters
38:22.7
Time
1:55.1
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 130 |
May 20, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.7 | 10,000m | 1:55.1 | 229 | 1089 | 21 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 21 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 22 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 23 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 22 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 22 |
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Workout Graph
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