Yannis Kontos 10000m row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
673
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
August 19, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 23 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 23 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 23 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.