Yannis Kontos 1:00:00 BikeErg
25,145m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 79 |
| Revolution Count | 4758 |
| Power/kg | 1.38 |
| Drag Factor | 50 |
October 11, 2022 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,145m | 2:23.1 | 119 | 710 | 79 | 115 |
| 12:00.0 | 4,820m | 2:29.3 | 105 | 661 | 76 | 112 |
| 24:00.0 | 4,999m | 2:24.0 | 117 | 703 | 79 | 110 |
| 36:00.0 | 4,936m | 2:25.8 | 113 | 688 | 78 | 113 |
| 48:00.0 | 5,221m | 2:17.9 | 133 | 759 | 82 | 125 |
| 1:00:00.0 | 5,169m | 2:19.2 | 130 | 745 | 82 | 118 |
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Workout Graph
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