Yannis Kontos 1:00:00 BikeErg
28,126m
Meters
1:00:00.0
Time
2:07.9
Pace
878
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 89 |
| Revolution Count | 5345 |
| Power/kg | 1.94 |
| Drag Factor | 50 |
October 30, 2022 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,126m | 2:07.9 | 167 | 874 | 89 | 132 |
| 12:00.0 | 5,147m | 2:19.8 | 128 | 740 | 82 | 112 |
| 24:00.0 | 5,419m | 2:12.8 | 149 | 813 | 86 | 123 |
| 36:00.0 | 5,639m | 2:07.6 | 168 | 878 | 89 | 130 |
| 48:00.0 | 5,788m | 2:04.3 | 182 | 925 | 92 | 136 |
| 1:00:00.0 | 6,132m | 1:57.4 | 216 | 1044 | 97 | 162 |
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Workout Graph
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