Yannis Kontos 2:00:07 BikeErg
50,118m
Meters
2:00:07.5
Time
2:23.8
Pace
1398
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 78 |
| Revolution Count | 9474 |
| Power/kg | 1.37 |
| Drag Factor | 51 |
December 19, 2022 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:07.5 | 50,118m | 2:23.8 | 118 | 705 | 78 | 110 |
| 10:00.0 | 4,008m | 2:29.7 | 104 | 659 | 76 | 102 |
| 20:00.0 | 4,159m | 2:24.2 | 117 | 701 | 78 | 105 |
| 30:00.0 | 4,139m | 2:24.9 | 115 | 695 | 78 | 104 |
| 40:00.0 | 4,111m | 2:25.9 | 113 | 687 | 77 | 104 |
| 50:00.0 | 4,143m | 2:24.8 | 115 | 696 | 78 | 106 |
| 1:00:00.0 | 4,201m | 2:22.8 | 120 | 713 | 79 | 109 |
| 1:10:00.0 | 4,217m | 2:22.2 | 122 | 718 | 79 | 111 |
| 1:20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 79 | 111 |
| 1:30:00.0 | 4,323m | 2:18.7 | 131 | 750 | 82 | 112 |
| 1:40:00.0 | 4,133m | 2:25.1 | 114 | 693 | 78 | 110 |
| 1:50:00.0 | 4,130m | 2:25.2 | 114 | 692 | 78 | 113 |
| 2:00:00.0 | 4,314m | 2:19.0 | 130 | 747 | 81 | 122 |
| 2:00:07.5 | 36m | 3:28.3 | 39 | 433 | 77 | 130 |
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Workout Graph
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