Yannis Kontos 1:24:18 BikeErg
37,046m
Meters
1:24:18.1
Time
2:16.5
Pace
1084
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 82 |
| Revolution Count | 6992 |
| Power/kg | 1.6 |
| Drag Factor | 51 |
January 17, 2023 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:18.1 | 37,046m | 2:16.5 | 138 | 773 | 82 | 116 |
| 10:00.0 | 4,060m | 2:27.7 | 108 | 673 | 77 | 103 |
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 81 | 107 |
| 30:00.0 | 4,295m | 2:19.6 | 128 | 741 | 81 | 107 |
| 40:00.0 | 4,267m | 2:20.6 | 126 | 733 | 80 | 108 |
| 50:00.0 | 4,344m | 2:18.1 | 133 | 757 | 82 | 112 |
| 1:00:00.0 | 4,456m | 2:14.6 | 143 | 793 | 84 | 118 |
| 1:10:00.0 | 4,508m | 2:13.0 | 148 | 810 | 85 | 122 |
| 1:20:00.0 | 4,755m | 2:06.1 | 174 | 899 | 90 | 130 |
| 1:24:18.1 | 2,071m | 2:04.6 | 181 | 922 | 92 | 142 |
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Workout Graph
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