Yannis Kontos 10000m row

10,000m

Meters

38:13.4

Time

1:54.6

Pace

699

Calories

143

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate26
Stroke Count1004
Drag Factor138

December 26, 2023 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:13.4 10,000m 1:54.6 232 1098 26 143
7:58.7 2,000m 1:59.6 204 1002 26 79
7:38.8 4,000m 1:54.7 232 1098 27 150
7:35.6 6,000m 1:53.9 237 1115 26 155
7:32.9 8,000m 1:53.2 241 1129 27 163
7:27.5 10,000m 1:51.8 250 1160 26 172

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Workout Graph

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