Stepan Razdobarov 10000m row
10,000m
Meters
53:17.2
Time
2:39.8
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 890 |
| Drag Factor | 161 |
December 25, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.2 | 10,000m | 2:39.8 | 86 | 594 | 16 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 17 |
| 10:49.5 | 4,000m | 2:42.3 | 82 | 581 | 16 |
| 10:46.9 | 6,000m | 2:41.7 | 83 | 584 | 16 |
| 10:45.8 | 8,000m | 2:41.4 | 83 | 586 | 16 |
| 10:04.1 | 10,000m | 2:31.0 | 102 | 649 | 18 |
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Workout Graph
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