Stepan Razdobarov 10000m row
10,000m
Meters
49:58.9
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 774 |
| Drag Factor | 158 |
December 30, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.9 | 10,000m | 2:29.9 | 104 | 657 | 15 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 15 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 14 |
| 10:10.0 | 6,000m | 2:32.5 | 99 | 639 | 14 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 15 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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